{"id":9063,"date":"2025-06-09T11:56:26","date_gmt":"2025-06-09T11:56:26","guid":{"rendered":"https:\/\/www.providenthousing.com\/?p=9063"},"modified":"2025-06-10T10:43:04","modified_gmt":"2025-06-10T10:43:04","slug":"monsoon-mains-healthy-meals-to-embrace-the-rainy-season","status":"publish","type":"post","link":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/","title":{"rendered":"Monsoon Mood: Comforting Flavours and Healthy Sips"},"content":{"rendered":"<div id=\"dslc-theme-content\"><div id=\"dslc-theme-content-inner\"><div><p><b style=\"font-size: 17px;\">Table Of Contents<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#monsoon_intro\"><strong>Introduction<\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#moong_dal_pakoda\"><strong>Moong Dal Pakoda <\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#rajasthani_mirchi\"><strong>Rajasthani Mirchi <\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#punugulu\"><strong>Punugulu <\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#jamun\"><strong>Jamun Cooler<\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#basundi\"><strong>Lychee Basundi <\/strong><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"#monsoon_conclusion\"><strong>Conclusion<\/strong><\/a><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\" id=\"monsoon_intro\">After blazing hot summers, the monsoon season brings a welcome change in weather and along with it, a craving for comfort food. Be it crispy fritters, spicy snacks or refreshing drinks, the rain calls for soul- soothing dishes that are rich in flavour. This collection of classic Indian monsoon recipes invites you to indulge in some timeless tastes that perfectly complement the cozy, rain-kissed evenings.<\/span><\/p>\n<p><b style=\"font-size: 17px;\" id=\"moong_dal_pakoda\">Moong Dal Pakoda<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preparation Time: 20 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Total Time: 1 hour (including soaking)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serves: 4<\/span><\/li>\n<p>    <b style=\"font-size: 17px;\">Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Yellow moong dal (soaked): 1 cup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Green chillies: 2, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ginger: 1-inch piece, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cumin seeds: 1 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coriander powder: 1 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt: To taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oil (for shallow frying or air frying): 2 tablespoons<\/span><\/li>\n<\/ul>\n<\/ul>\n<p><b style=\"font-size: 17px;\">Here&rsquo;s How You Make It:<\/b><\/p>\n<ol type=\"1\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soak moong dal for at least four to five hours or overnight. Drain and grind coarsely, addinggreen chillies and ginger, and adding very little water if needed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Transfer the batter to a bowl, add cumin seeds, coriander powder, and salt. Mix well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat a non-stick pan with oil for shallow frying or preheat the air fryer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pour spoonful of batter onto the pan or the air fryer tray and flatten slightly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">On medium heat, cook until it turns golden and crispy on both sides (about three to fourminutes per side).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Drain all that excess oil on paper towels and serve piping hot with masala chai or chutney.<\/span><\/li>\n<\/ol>\n<p><b style=\"font-size: 17px;\" id=\"rajasthani_mirchi\">Rajasthani Mirchi Vada<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preparation Time: 30 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Total Time: 45 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serves: 4<\/span><\/li>\n<p>    <b style=\"font-size: 17px;\">Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Large green chillies: 8-10<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Potatoes (boiled and mashed): 2<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mustard seeds: 1 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Asafoetida (hing): A pinch<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Turmeric powder: 1\/2 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coriander powder: 1 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt: To taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chickpea flour (besan): 1 cup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rice flour: 2 tablespoons<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oil (for frying): As needed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tamarind chutney (for serving): As desired<\/span><\/li>\n<\/ul>\n<\/ul>\n<p><b style=\"font-size: 17px;\">Here&rsquo;s How You Make It:<\/b><\/p>\n<ol type=\"1\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove the seeds after slitting the green chillies lengthwise.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat oil in a pan; add asafoetida (hing) and mustard seeds. Add mashed potatoes, turmeric, coriander powder, and salt. Cook for three to four minutes, then cool.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stuff the potato mixture into the chillies and close the slit.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mix chickpea flour, rice flour, salt, and water to make a thick batter.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dip each stuffed chilli into the batter, coat well, and deep fry until golden and crisp.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve hot with tamarind chutney after draining excess oil.<\/span><\/li>\n<\/ol>\n<p><b style=\"font-size: 17px;\" id=\"punugulu\">Punugulu<\/b><\/p>\n<ul type=\"none\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preparation Time: 15 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Total Time: 8-10 hours (including fermentation)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serves: 4<\/span><\/li>\n<p>    <b style=\"font-size: 17px;\">Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rice (soaked): 1 cup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Urad dal (soaked): 1\/2 cup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Green chillies: 2, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ginger: 1-inch piece, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Curry leaves: A few, chopped<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salt: To taste<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Oil (for deep frying): As needed<\/span><\/li>\n<\/ul>\n<\/ul>\n<p><b style=\"font-size: 17px;\">Here&rsquo;s How You Make It:<\/b><\/p>\n<ol type=\"1\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Soak urad dal and rice separately for at least four to six hours. Grind them separatelyinto a smooth batter, then mix.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add salt, chopped green chillies, ginger, and curry leaves. Mix well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cover and ferment the batter overnight or for 8 hours in a warm place.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Heat oil in a deep pan. Pour a spoonful of batter into it and keep frying until it turnsfluffy and golden in colour.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serve hot with coconut chutney or sambar after draining the excess oil on paper towels.<\/span><\/li>\n<\/ol>\n<p><b style=\"font-size: 17px;\" id=\"jamun\">Jamun Cooler<\/b><\/p>\n<ul type=\"none\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preparation Time: 10 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Total Time: 10 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serves: 4<\/span><\/li>\n<p>    <b style=\"font-size: 17px;\">Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh jamun (black plum): 2 cups, deseeded<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lemon juice: 1 tablespoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Black salt: 1\/2 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roasted cumin powder: 1\/2 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sugar or honey: 1 tablespoon (optional)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cold water: 2 cups<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ice cubes: As needed<\/span><\/li>\n<\/ul>\n<\/ul>\n<p><b style=\"font-size: 17px;\">Here&rsquo;s How You Make It:<\/b><\/p>\n<ol type=\"1\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blend the jamun pulp with lemon juice, black salt, cumin powder, and sugar or honeyuntil smooth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add cold water and mix well.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Strain if desired, then refrigerate or serve immediately over ice cubes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stir before serving a refreshing monsoon drink.<\/span><\/li>\n<\/ol>\n<p><b style=\"font-size: 17px;\" id=\"basundi\">Lychee Basundi<\/b><\/p>\n<ul type=\"none\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preparation Time: 15 minutes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Total Time: 1 hour<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Serves: 4<\/span><\/li>\n<p>    <b style=\"font-size: 17px;\">Ingredients<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Full cream milk: 1 litre<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sugar: 1\/2 cup<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cardamom powder: 1\/2 teaspoon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh lychee pulp: 1 cup (about 15-20 lychees)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Saffron strands (optional): A few<\/span><\/li>\n<\/ul>\n<\/ul>\n<p><b style=\"font-size: 17px;\">Here&rsquo;s How You Make It:<\/b><\/p>\n<ol type=\"1\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Boil milk. Reduce the heat and continue stirring until the mixture has reduced to half itsoriginal volume.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add sugar, cardamom powder, and saffron strands. Stir well and cook for five moreminutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove from the heat and let it cool slightly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Add fresh lychee pulp and mix gently.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep it in the fridge for at least an hour and serve chilled.<\/span><\/li>\n<\/ol>\n<p><b style=\"font-size: 17px;\" id=\"monsoon_conclusion\">Conclusion<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A perfect blend of irresistible taste and nutrition, these recipes are just perfect for monsoons. Are you in the mood for some piping hot, crispy snacks? Or are you craving refreshing drinks and desserts? Whatever your choice is, these will keep you energised and cozy. Try them out and celebrate the magic of rainy days with every bite!<\/span><\/p>\n<p><b style=\"font-size: 17px;\">FAQs<\/b><\/p>\n<ol>\n<p>    <strong><\/strong><\/p>\n<li>Can these snacks be made healthier for the monsoon season?<\/li>\n<p>    <\/p>\n<p>    <span style=\"font-weight: 400;\">Yes, opting for shallow frying or air frying instead of deep frying reduces oil consumption. Using fresh ingredients and minimal spices also helps maintain health during the monsoon.<\/span><\/p>\n<p>    <strong><\/strong><\/p>\n<li>What are some hot beverages to have in the monsoon?<\/li>\n<p>    <\/p>\n<p>    <span style=\"font-weight: 400;\">While masala chai and a hot cup of coffee are nice to have during the rainy season, you can also opt for soothing herbal teas, such as chamomile, ginger, or peppermint, to boost immunity and aid digestion.<\/span><\/p>\n<p>    <strong><\/strong><\/p>\n<li>What are some good accompaniments for these monsoon snacks?<\/li>\n<p>    <\/p>\n<p>    <span style=\"font-weight: 400;\">Chutneys like tamarind, coconut, or mint chutney, as well as sambar, pair excellently with these snacks, adding flavour and aiding digestion.<\/span><\/p>\n<\/ol>\n<p><strong style=\"font-size: 17px;\">Sources:<\/strong><\/p>\n<p><span style=\"font-weight: 400; font-size: 12px;\">rakskitchen | vegrecipesofindia | cookpad | archanaskitchen | cookwithrenu<\/span><\/p>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Table Of Contents Introduction Moong Dal Pakoda Rajasthani Mirchi Punugulu Jamun Cooler Lychee Basundi Conclusion After blazing hot summers, the monsoon season brings a welcome change in weather and along with it, a craving for comfort food. Be it crispy fritters, spicy snacks or refreshing drinks, the rain calls for soul- soothing dishes that are [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[314],"tags":[],"class_list":["post-9063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-advice"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rainy Day Plates | Comforting Meals for Cozy Monsoon Nights<\/title>\n<meta name=\"description\" content=\"Embrace the monsoon with soulful, satisfying food. Try our collection of easy, wholesome recipescrafted to warm you up on a rainy evening.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/\" \/>\n<meta property=\"og:site_name\" content=\"Provident Housing\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-09T11:56:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-10T10:43:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"531\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Provident Housing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Provident Housing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/\"},\"author\":{\"name\":\"Provident Housing\",\"@id\":\"https:\/\/www.providenthousing.com\/#\/schema\/person\/bbdb0dc9d799337b7e39b5000ed19e62\"},\"headline\":\"Monsoon Mood: Comforting Flavours and Healthy Sips\",\"datePublished\":\"2025-06-09T11:56:26+00:00\",\"dateModified\":\"2025-06-10T10:43:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/\"},\"wordCount\":877,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.providenthousing.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp\",\"articleSection\":[\"Tips &amp; Advice\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/\",\"url\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/\",\"name\":\"Rainy Day Plates | Comforting Meals for Cozy Monsoon Nights\",\"isPartOf\":{\"@id\":\"https:\/\/www.providenthousing.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp\",\"datePublished\":\"2025-06-09T11:56:26+00:00\",\"dateModified\":\"2025-06-10T10:43:04+00:00\",\"description\":\"Embrace the monsoon with soulful, satisfying food. Try our collection of easy, wholesome recipescrafted to warm you up on a rainy evening.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage\",\"url\":\"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp\",\"contentUrl\":\"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp\",\"width\":1600,\"height\":531},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.providenthousing.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips &amp; Advice\",\"item\":\"https:\/\/www.providenthousing.com\/category\/tips-advice\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monsoon Mood: Comforting Flavours and Healthy Sips\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.providenthousing.com\/#website\",\"url\":\"https:\/\/www.providenthousing.com\/\",\"name\":\"Provident Housing\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.providenthousing.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.providenthousing.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.providenthousing.com\/#organization\",\"name\":\"Provident Housing\",\"url\":\"https:\/\/www.providenthousing.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.providenthousing.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2022\/12\/logo-color.svg\",\"contentUrl\":\"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2022\/12\/logo-color.svg\",\"caption\":\"Provident Housing\"},\"image\":{\"@id\":\"https:\/\/www.providenthousing.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.providenthousing.com\/#\/schema\/person\/bbdb0dc9d799337b7e39b5000ed19e62\",\"name\":\"Provident Housing\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.providenthousing.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/666feb770222e38d9a5f50990ce5e57affe4a76fce636b434855c886c48c9ae1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/666feb770222e38d9a5f50990ce5e57affe4a76fce636b434855c886c48c9ae1?s=96&d=mm&r=g\",\"caption\":\"Provident Housing\"},\"sameAs\":[\"http:\/\/localhost\/provident\"],\"url\":\"https:\/\/www.providenthousing.com\/author\/provident-housing\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Rainy Day Plates | Comforting Meals for Cozy Monsoon Nights","description":"Embrace the monsoon with soulful, satisfying food. Try our collection of easy, wholesome recipescrafted to warm you up on a rainy evening.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/","og_locale":"en_US","og_type":"article","og_url":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/","og_site_name":"Provident Housing","article_published_time":"2025-06-09T11:56:26+00:00","article_modified_time":"2025-06-10T10:43:04+00:00","og_image":[{"width":1600,"height":531,"url":"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp","type":"image\/webp"}],"author":"Provident Housing","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Provident Housing","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#article","isPartOf":{"@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/"},"author":{"name":"Provident Housing","@id":"https:\/\/www.providenthousing.com\/#\/schema\/person\/bbdb0dc9d799337b7e39b5000ed19e62"},"headline":"Monsoon Mood: Comforting Flavours and Healthy Sips","datePublished":"2025-06-09T11:56:26+00:00","dateModified":"2025-06-10T10:43:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/"},"wordCount":877,"commentCount":0,"publisher":{"@id":"https:\/\/www.providenthousing.com\/#organization"},"image":{"@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage"},"thumbnailUrl":"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp","articleSection":["Tips &amp; Advice"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/","url":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/","name":"Rainy Day Plates | Comforting Meals for Cozy Monsoon Nights","isPartOf":{"@id":"https:\/\/www.providenthousing.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage"},"image":{"@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage"},"thumbnailUrl":"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp","datePublished":"2025-06-09T11:56:26+00:00","dateModified":"2025-06-10T10:43:04+00:00","description":"Embrace the monsoon with soulful, satisfying food. Try our collection of easy, wholesome recipescrafted to warm you up on a rainy evening.","breadcrumb":{"@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#primaryimage","url":"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp","contentUrl":"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2025\/06\/Fruit_1600px-x-531px.webp","width":1600,"height":531},{"@type":"BreadcrumbList","@id":"https:\/\/www.providenthousing.com\/blog\/monsoon-mains-healthy-meals-to-embrace-the-rainy-season\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.providenthousing.com\/"},{"@type":"ListItem","position":2,"name":"Tips &amp; Advice","item":"https:\/\/www.providenthousing.com\/category\/tips-advice\/"},{"@type":"ListItem","position":3,"name":"Monsoon Mood: Comforting Flavours and Healthy Sips"}]},{"@type":"WebSite","@id":"https:\/\/www.providenthousing.com\/#website","url":"https:\/\/www.providenthousing.com\/","name":"Provident Housing","description":"","publisher":{"@id":"https:\/\/www.providenthousing.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.providenthousing.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.providenthousing.com\/#organization","name":"Provident Housing","url":"https:\/\/www.providenthousing.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.providenthousing.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2022\/12\/logo-color.svg","contentUrl":"https:\/\/www.providenthousing.com\/wp-content\/uploads\/2022\/12\/logo-color.svg","caption":"Provident Housing"},"image":{"@id":"https:\/\/www.providenthousing.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.providenthousing.com\/#\/schema\/person\/bbdb0dc9d799337b7e39b5000ed19e62","name":"Provident Housing","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.providenthousing.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/666feb770222e38d9a5f50990ce5e57affe4a76fce636b434855c886c48c9ae1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/666feb770222e38d9a5f50990ce5e57affe4a76fce636b434855c886c48c9ae1?s=96&d=mm&r=g","caption":"Provident Housing"},"sameAs":["http:\/\/localhost\/provident"],"url":"https:\/\/www.providenthousing.com\/author\/provident-housing\/"}]}},"_links":{"self":[{"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/posts\/9063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/comments?post=9063"}],"version-history":[{"count":5,"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/posts\/9063\/revisions"}],"predecessor-version":[{"id":9093,"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/posts\/9063\/revisions\/9093"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/media\/9092"}],"wp:attachment":[{"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/media?parent=9063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/categories?post=9063"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.providenthousing.com\/api\/wp\/v2\/tags?post=9063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}